Health & fitness incl. well-being

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FISO Super/Mini Leagues & Side Games 18/19 onwards

Last post by Malrom « 03 Aug 2023, 13:38
Posted in FISO 'Champion of Champions'
Replies: 56
by Vid » 29 Jul 2018, 16:57 » in FISO 'Champion of Champions'
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First post

A reminder to everyone regarding the Forum Rules regarding Leagues and Side Games, especially where cash and/ or prizes are involved!

FPL - ML &...

Last post

and there is also:

FISO Goals! Season 2023/24 Open for entries!

The fixtures are now entered and available to predict!

Admin will put up a...
56 Replies

524773 Views

Last post by Malrom
03 Aug 2023, 13:38
FISO Forum Rules

Last post by Vid « 16 Aug 2020, 11:01
Posted in FISO Forum News
Replies: 5
by Vid » 10 Jan 2014, 09:52 » in FISO Forum News

First post

Forum Rules – updated 10th January 2014

These rules supersede the previous Forum Etiquette and come into force immediately and are linked to...

Last post

FPL's 2020-21 T&CS has included this new rule

12. Players (and Players on behalf of others and organisations) can establish mini-leagues in...

5 Replies

451665 Views

Last post by Vid
16 Aug 2020, 11:01

Topics

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Last post

Silverstone Half marathon 2010

Last post by Stick « 28 Apr 2010, 06:48
Replies: 10
by Stick » 16 Jan 2010, 12:49

First post

right i had this pencilled in as a good training run on my way to my 1st marathon (which is the end of April) but when i tried to enter around...

Last post

Funny thing is i am CanaryYellow on fetch so if they were fetchies they may well have known me.

I ran Stratford last year. My overwhelming memory...

10 Replies

671 Views

Last post by Stick
28 Apr 2010, 06:48
Hair dryers

Last post by Dot « 22 Apr 2010, 07:52
Replies: 12
by shogun » 21 Apr 2010, 19:33

First post

I'm thinking of getting a cheapo, but i want that doesnt get too hot. What one have you got?

Last post

I'm thinking of getting a cheapo, but i want that doesnt get too hot. What one have you got?

It's hardly a Hair-dryer you need more like a wig.....

12 Replies

626 Views

Last post by Dot
22 Apr 2010, 07:52
The Killer Rowing 1k Challenge

Last post by muzzinho « 21 Apr 2010, 20:45
Replies: 24
by Synyster » 11 Feb 2010, 16:00

First post

Is there going to be a 1K thread as well? I ventured into the gym for the first time in a long time yesterday and did a 1K stint, only at 7...

Last post

2.32 for a 1k row. :lol:

Yer old da may set foot on a concept2 for the first time this year (I think) tomorrow. If I can rattle out a 3.30 I'll be...

24 Replies

1261 Views

Last post by muzzinho
21 Apr 2010, 20:45
Multivitimins......

Last post by Synyster « 04 Apr 2010, 19:54
Replies: 21
by mad dog » 31 Mar 2010, 10:42

First post

I'd like everybodys opinions on them ( preferably a health care professional - but failing that groomyd will do :lol: )

Basically I've never thought...

Last post

Do I want some of these bad boys then?

onclick= window.open(this.href);return false;

Seems a very expensive way of doing it.

I'm sure...

21 Replies

2858 Views

Last post by Synyster
04 Apr 2010, 19:54
Gym membership

Last post by sted « 03 Mar 2010, 20:45
Replies: 2
by Elvis77 » 03 Mar 2010, 19:44

First post

I am a member of a small gym and have been for 16 months now. More recently I have renewed my membership on a special deal. Unfortunately the deal...

Last post

Just explain the situation to him. I'm sure he'll be fine.

As an independent, if he's an arse about it, explain your feelings in any local forums...

2 Replies

479 Views

Last post by sted
03 Mar 2010, 20:45
Is smoking around people common assault?

Last post by Peoples « 03 Mar 2010, 15:32
Replies: 34
by shogun » 02 Mar 2010, 18:55
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First post

Hopefully some of you law guys and maybe hospital guys will be able to answer this.
I'm fed up with walking through peoples smoke who stand outside...

Last post

Paul Kaye had the right idea with his fictional character Mike Strutter :lol:

kUJ2PGHwYlc

edit - I should add he uses rather vulgar language so...
34 Replies

1919 Views

Last post by Peoples
03 Mar 2010, 15:32
Very funny training videos

Last post by AKNel1 « 16 Feb 2010, 21:56

by AKNel1 » 16 Feb 2010, 21:56

w7gPoU8TFcE&feature=related
kcskAowacYA&feature=related
Ny-OHDcDB3Q

0 Replies

352 Views

Last post by AKNel1
16 Feb 2010, 21:56
Should I join a gym?.....

Last post by bluenosey « 14 Feb 2010, 11:14
Replies: 37
by mad dog » 19 Jan 2010, 14:20
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First post

Had a bit of a slack Christmas...plenty of beer/loads of food etc etc, its well past the middle of January and I'm still on plenty of beer and...

Last post

I just cant ever see myself getting a decent time or doing the 2K without feeling like I'm going to be sick or worse die. Think I'll stick to 500 as...
37 Replies

2788 Views

Last post by bluenosey
14 Feb 2010, 11:14
Getting the snip

Last post by DrBunker « 11 Feb 2010, 11:03
Replies: 22
by The Bear » 14 Oct 2008, 10:06

First post

Hi everyone
Im thinking of getting the snip and wondered if anyone had had it done and basically if it hurts and are there any side effects.
Many...

Last post

Ain't it just the weirdest feeling though! :o There's no pain during the op but the tugging (best word I can think of) is the nastiest thing I've...

22 Replies

3727 Views

Last post by DrBunker
11 Feb 2010, 11:03
garmin running watches

Last post by Stick « 16 Jan 2010, 12:45
Replies: 5
by Stick » 06 Nov 2009, 19:04

First post

hi folks

anyone got one, as my running has stepped up (in my head im a pro) ive been looking at these little toys, the forerunner 405 im looking at...

Last post

jus an update, bought the forerunner 405 before christmas and used it loads now, its a brilliant bit of kit love it

5 Replies

662 Views

Last post by Stick
16 Jan 2010, 12:45
Weight Watchers

Last post by 12345678 « 15 Jan 2010, 18:13
Replies: 15
by Spinynorman » 13 Jan 2010, 11:02

First post

With a view to fitting into a wedding dress that will cost a million pounds and never be worn again, eldest Spiny has enrolled at Weight Watchers....

Last post

best one a friend did was when stopped for drink driving (think he had been to a christmas do and was a bit over the limit) by a pc and a wpc, the pc...

15 Replies

741 Views

Last post by 12345678
15 Jan 2010, 18:13
Toothache???

Last post by jeffersdn « 09 Jan 2010, 15:20
Replies: 7
by jeffersdn » 09 Jan 2010, 12:28

First post

I have been outside for about an hour at work and got really cold in the face. After about 10 mins of being indoors I have suddenly got a very bad...

Last post

I had this once before when I was on a canoeing holiday out in Sweden (never connected it to the cold or sinus then though) and I was stuck on an...

7 Replies

609 Views

Last post by jeffersdn
09 Jan 2010, 15:20
Need recommendations on a good Tennis Academy for my kid!

Last post by Tricky Tree « 05 Jan 2010, 13:02
Replies: 7
by beawer » 17 Dec 2009, 11:39

First post

Hello everyone, I believe that it is very necessary to have your kids participate in a game as this keeps them fit and active. I would like my kid to...

Last post

How old is your child?

My lad became interested in tennis the summer before last so we put him forward for lessons at a local club and from there he...

7 Replies

582 Views

Last post by Tricky Tree
05 Jan 2010, 13:02
Cramp !

Last post by Pincher « 25 Dec 2009, 02:18
Replies: 8
by bluenosey » 11 Dec 2009, 20:35

First post

Bloody cramp :evil: I can't be the only one on here that suffers with this ?

Just had a good workout down the gym (9k run, 5000m row) and after a...

Last post

You can get potassium in supplement pill form, so that may be an option, if it turns out to be an ongoing issue. But otherwise just a good stretch...

8 Replies

522 Views

Last post by Pincher
25 Dec 2009, 02:18
Butt Exercise Videos - Help Required

Last post by URkiddingMe « 19 Dec 2009, 09:42

by URkiddingMe » 19 Dec 2009, 09:42

anyone who knows me (one or two on Fiso) knows that i take my butt health very seriously. a healthy butt is a key foundation for success in most...

0 Replies

321 Views

Last post by URkiddingMe
19 Dec 2009, 09:42
2010 London Marathon

Last post by Synyster « 17 Dec 2009, 23:25
Replies: 4
by hammerddh » 19 Nov 2009, 10:51

First post

Just managed to get a spot for next years Marathon.
wondered if there were any other kumberites on here also running. If so would be good to keep in...

Last post

We'll look out for you at the finishing line hammer!

4 Replies

552 Views

Last post by Synyster
17 Dec 2009, 23:25
Mountain bikes

Last post by Five long bones « 17 Dec 2009, 18:48
Replies: 48
by uncsim » 22 Jul 2008, 09:37
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First post

Right - been cycling far more this summer than for a few years but getting hacked off with my road bike for everyday use - sick of bending my wheels...

Last post

Apparently a Schwinn Beach Cruiser, but they`ve got Beckhams name wrong so :P

onclick= window.open(this.href);return false;

It`s a slide show...
48 Replies

4768 Views

Last post by Five long bones
17 Dec 2009, 18:48
Bad back!!

Last post by Edmondson « 28 Nov 2009, 21:56
Replies: 32
by TheTon » 22 May 2009, 09:14
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First post

Last night i felt a slight spasm in my back. Then hit me worse later on an i collapsed to the ground. I am now bed ridden. I had to crawl to the...

Last post

My advice is still a good osteopath. After about 3 months of treatment I've been back playing sport for last 6 months - no problems other than usual...
32 Replies

3441 Views

Last post by Edmondson
28 Nov 2009, 21:56
Extra burger a day

Last post by unc.si « 27 Nov 2009, 10:43
Replies: 32
by unc.si » 26 Nov 2009, 12:04
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First post

Oooohhh - great. I can now eat 400 calories more a day.

Off to Mickey D's. see you in a bit (I'll twitter what I ordered)

onclick=...

Last post

My biggest problem foodwise now is making sure I eat enough to stop going hypo on a long ride and bonking .

:shock:

Doubt it will cut it with...
32 Replies

1541 Views

Last post by unc.si
27 Nov 2009, 10:43
Swine FLu kills 4 more in Scotland

Last post by unc.si « 20 Nov 2009, 11:54
Replies: 148
by Groomyd » 22 Oct 2009, 20:32
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First post

Here comes wave two!

The four people with H1N1 virus who died in Scotland in the past 24 hours were a 16-year-old boy, a 77-year-old man, a woman,...

Last post

The worlds vaccination experts say its safe

Some GPs said the same about MMR

We now know that there is no link to autism and there was never any...
148 Replies

6086 Views

Last post by unc.si
20 Nov 2009, 11:54
Painkillers

Last post by Groomyd « 18 Nov 2009, 21:20
Replies: 15
by AKNel1 » 17 Nov 2009, 18:41

First post

I have to admit that I'm not a big fan of taking painkillers for a number of reasons but I've been having some lower back pain for the last 2 weeks...

Last post

Thats what I did :?

I meant about the query about brufen and how it works

Taking brufen every day for 25 years is not a good idea: it wont help...

15 Replies

1004 Views

Last post by Groomyd
18 Nov 2009, 21:20
Trainers

Last post by Stick « 18 Nov 2009, 09:16
Replies: 12
by AKNel1 » 15 Nov 2009, 22:12

First post

Right, seems I'm stuck with this Gym malarkey for a while - so I'm going to need to get some proper trainers. I suffer a bit with Shin splints so I...

Last post

i had the same prob with shin splints, i bought a pair of nike air structure triax 10 as they were still enough to avoid excessive pronation. Ive now...

12 Replies

1602 Views

Last post by Stick
18 Nov 2009, 09:16
Fat V Muscle

Last post by sted « 06 Nov 2009, 19:55
Replies: 8
by AKNel1 » 18 Oct 2009, 21:20

First post

The general concensus (myth ?) is that Muscle weighs more than fat. So, is their any Science behind this or is it just BS.

So, if you diet should...

Last post

The general concensus (myth ?) is that Muscle weighs more than fat.

Go weigh your head! :P

8 Replies

766 Views

Last post by sted
06 Nov 2009, 19:55
Performance Index

Last post by AKNel1 « 06 Nov 2009, 14:18
Replies: 22
by AKNel1 » 19 Oct 2009, 19:14

First post

I had a 6 week 'fitness report' this week which included updates on blood pressure and Performance Index.

Not really sure what P.I is but the blurb...

Last post

Hows it going AK?

Backwards :?

You got under 17 stone yet?

No - Had a few days away last week visiting the Wife's family and friends who all...

22 Replies

1307 Views

Last post by AKNel1
06 Nov 2009, 14:18
Robin Hood Marathon

Last post by Stick « 06 Nov 2009, 12:16
Replies: 5
by unc.si » 03 Sep 2009, 16:51

First post

Anyone running it this year?

I'll be there running a couple of legs of the relay competition (about 6 miles)

Last post

ive found post race motivation difficult to achieve so ive set myself a new goal - to run 50 miles during november. means i have to get out there 3...

5 Replies

820 Views

Last post by Stick
06 Nov 2009, 12:16
The 70 Stone Man

Last post by SUZYKINS « 03 Nov 2009, 10:52
Replies: 18
by AKNel1 » 20 Oct 2009, 18:52

First post

:shock:

onclick= window.open(this.href);return false;

Thought to be the heaviest Man in the World !

How the Hell does anyone get to be that...

Last post

So thats why Dot stopped posting last week, he was moving :lol: :wink:

18 Replies

1070 Views

Last post by SUZYKINS
03 Nov 2009, 10:52
Drink Problem.?

Last post by Dot « 29 Oct 2009, 07:57
Replies: 65
by pa102aw » 20 Feb 2007, 19:42
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First post

Hi, I just came across this Forum the other day and I was wondering if I could give anyone the benefit of my experience. I am a recovered Alcoholic...

Last post

[quote= scarletjim

What ever happened to scarletjim and his dodgy barnet? Aint posted on here for a couple of months.
65 Replies

10510 Views

Last post by Dot
29 Oct 2009, 07:57
birmingham half

Last post by Stick « 15 Oct 2009, 08:57
Replies: 18
by Stick » 29 Sep 2009, 14:25

First post

its happening 2wks on sunday, anybody else doing it?

did my longest training run for it last night, 12 miles, the 10 i did last weekend didnt...

Last post

i thought that towards the end as well, a marathons a pretty long way isnt it

18 Replies

972 Views

Last post by Stick
15 Oct 2009, 08:57
Swine Flu

Last post by el_pappje « 30 Sep 2009, 20:47
Replies: 19
by Groomyd » 25 Sep 2009, 07:56

First post

Swine flu will be back in the coming weeks and it will be far more serious than before - there may well be more fatalities.

If you are pregnant,...

Last post

I think Groomy could have opened this thread in a better fashion, but he does have a serious point here which should be taken on board.

Mrs papp is...

19 Replies

1084 Views

Last post by el_pappje
30 Sep 2009, 20:47
Waxing (Before/After) + Questions

Last post by unc.si « 10 Sep 2009, 15:23
Replies: 29
by rootcoors » 31 Jul 2007, 20:10

First post

Not Neeeded...

Last post

Why do people persist with the old one of my mates.... type comments.

How is Maria Muttola these days TT btw? :wink:

ps my legs are hairier...

29 Replies

3780 Views

Last post by unc.si
10 Sep 2009, 15:23
Cost of Fillings

Last post by thelip « 06 Sep 2009, 03:03
Replies: 20
by OscarBravo » 04 Jun 2009, 08:50

First post

My 4 year old recently required two small fillings where a couple of teeth hadn't fully formed, had the bill and was quite shocked, anyone know what...

Last post

My daughter starts University on Monday, will her treatment still be free as she is in full time education or should I start her on an insurance plan?

20 Replies

1692 Views

Last post by thelip
06 Sep 2009, 03:03
Men and Mental Health

Last post by tommymooney « 25 Aug 2009, 10:05
Replies: 17
by tommymooney » 24 Jun 2009, 08:02

First post

I thought the recent campaign about men and mental health was really eye opening, and given the demographic of FISO'ers might be of interest here......

Last post

Go on Glyn, plug it blatantly - probably the people who might most need are the ones who might not ask in my experience!

I worked in Business...

17 Replies

1297 Views

Last post by tommymooney
25 Aug 2009, 10:05
Viagra

Last post by dan1man « 03 Aug 2009, 13:15

by dan1man » 03 Aug 2009, 13:15

Can anyone reccomend a reputable place to buy viagra online without the need for a prescription??

cheers in advance!

0 Replies

362 Views

Last post by dan1man
03 Aug 2009, 13:15
Swine flu ...

Last post by Dot « 24 Jul 2009, 10:23
Replies: 22
by URkiddingMe » 24 Jul 2009, 08:26

First post

... is in my household.

My housemate was diagnosed with it yesterday. I had to go pick up his Tamiflu from the GP. I turned up there wearing a...

Last post

or does my McAfee Anti Virus protect me :?

You need Nortonantipiggyfluplus

I have been swabbed (I work for the NHS)

:?

22 Replies

952 Views

Last post by Dot
24 Jul 2009, 10:23
Conjunctivitis ?

Last post by Pincher « 25 Apr 2009, 12:13
Replies: 5
by djnuttie » 25 Apr 2009, 09:47

First post

Is that how you spell it?

Anyway young Charlie has it and has been prescribed 'Chloramphenicol Eye drops'. 2 drops 4 times a day.

I woke up today...

Last post

You'll be find DJ - its a very standard, safe, antibiotic. Of course, if you do suffer any adverse effects, then you would want to take yourself to...

5 Replies

774 Views

Last post by Pincher
25 Apr 2009, 12:13
Beneden.org - Healthcare - Is it keek?

Last post by Groomyd « 27 Mar 2009, 21:40
Replies: 70
by Beerfuelledman » 25 Mar 2009, 19:08
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First post

onclick= window.open(this.href);return false;

Can anyone tell me in laymans terms if this is at all worthwhile?

I was once a member of BUPA, and...

Last post

The private sector have a much better record.

Why?

Thats not entirely true.

On a per capita basis there is not much in it.

NHS has a huge...
70 Replies

3020 Views

Last post by Groomyd
27 Mar 2009, 21:40
Refilling a water bottle

Last post by M-boy « 10 Mar 2009, 22:08
Replies: 21
by The Woolster » 30 Nov 2007, 13:41

First post

How many times do you think you can refill a mineral water bottle with tap water before it becomes unhygienic, or is giving it a quick rinse enough...

Last post

Can we get back on topic please :roll:

Did make me laugh too though :wink:

I must have used bicyle water bottles far more than 42 times. And...

21 Replies

2365 Views

Last post by M-boy
10 Mar 2009, 22:08
Hospital complaint

Last post by bloggie « 06 Feb 2009, 11:51
Replies: 14
by Vid » 05 Feb 2009, 21:39

First post

After a bit of inside info (Groomyd?) regarding what happens when a complaint is made by a family member that has serious misgivings as to how a...

Last post

'The surgery to remove the gallbladder is called a cholecystectomy (say co-lee-sist-eck-toe-mee ). With traditional surgery, the gallbladder is...

14 Replies

914 Views

Last post by bloggie
06 Feb 2009, 11:51
any fiso doctors in the house

Last post by 12345678 « 21 Jan 2009, 21:44
Replies: 20
by 12345678 » 02 Dec 2008, 10:54

First post

about 4 or 5 days ago i woke up with pins and needles in my left hand, well part of it.

it affects the small finger and one next to it and the bit...

Last post

was a burst bloodvessel!

kindda makes sense.

andy

20 Replies

1751 Views

Last post by 12345678
21 Jan 2009, 21:44
1 mile swim

Last post by Tricky Tree « 13 Jan 2009, 15:06
Replies: 11
by uncsi » 12 Dec 2008, 15:37

First post

Went to watch my 8 yo daughter do her 1 mile swim badge yesterday evening.
64 lengths!!

Well impressed. Don't think I could swim that far these...

Last post

A mile it 8 is preety amazing. Only started putting my lad in lessons this year as he is 8 and not a very stronmg swimmer at all. Too busy having fun...

11 Replies

1012 Views

Last post by Tricky Tree
13 Jan 2009, 15:06
Heart Rate Monitors

Last post by CanaryYellow « 03 Jan 2009, 16:27
Replies: 9
by Zimmerman » 21 Jun 2008, 18:53

First post

I heard something on the radio the other day how using one can really improve your fitness (as part of a running plan obviously).

Anyone use one?...

Last post

Was there not a cd with garmin training centre on it? If not i am sure you can download it.

You could also download a program called sporttracks...

9 Replies

1028 Views

Last post by CanaryYellow
03 Jan 2009, 16:27
Gym Memberships

Last post by robbielee « 24 Dec 2008, 11:55
Replies: 24
by Flipside » 07 Sep 2008, 09:28

First post

How much do you pay? I have just got what I think is a cracking deal. I started on a 4 week promotion which ran out yesterday the prices on the form...

Last post

Ha ha!! Me and Darbyand train at the same gym!! :shock:

Next time I'm in there I'll show off my FISO tattoo (a bit like Ed Norton in American...

24 Replies

1419 Views

Last post by robbielee
24 Dec 2008, 11:55
Tooth extraction!

Last post by shogun « 15 Dec 2008, 18:39
Replies: 65
by Madchester » 18 Feb 2007, 22:45
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3
First post

this is a health forum so i guess the correct place? :?

anyway, i had a fractured molar extracted last friday morning and i'm in pain :cry:...

Last post

I'm in the city. I got a list of costs from dentists and don't look too bad. Should be arranging something soon.

Ta
65 Replies

8499 Views

Last post by shogun
15 Dec 2008, 18:39
Hip and knee pain

Last post by uncsi « 12 Dec 2008, 10:58
Replies: 6
by uncsi » 05 Dec 2008, 14:30

First post

Anyone had trouble with their hip. Mine's painful when driving and when sitting at my desk, and I've also got pain in my knee (same side). Neither...

Last post

Cheers PG,

physio's pretty confident that it's ITB syndrome coupled with bursitis as the main pain areas are around the soft tissues rather than...

6 Replies

810 Views

Last post by uncsi
12 Dec 2008, 10:58
Anyone suffered knee ligament damage?

Last post by URkiddingMe « 05 Dec 2008, 19:02
Replies: 43
by TheTon » 07 Oct 2008, 11:21
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2
First post

I have damaged my medial meniscus :(

Any idea how long this takes to sort out? I'm in effin agony :evil:

Playing football last night, such an...

Last post

here's an interview with Michael Essien about this recovery from ligament injury. i've met Essien and he's a very unassuming and top bloke. :)...
43 Replies

3640 Views

Last post by URkiddingMe
05 Dec 2008, 19:02
Food before sport

Last post by Jonathan « 19 Nov 2008, 17:45
Replies: 13
by Jonathan » 19 Nov 2008, 16:30

First post

Hi all,

I play 5-a-side footy once a week, and of course that means I don't have a big meal beforehand, and it tends to be a bit late to eat a meal...

Last post

Any meat will give you protein, as will fish and eggs. Nuts are high in protein but a bag of dry roasted after the game won't do you a lot of good....

13 Replies

831 Views

Last post by Jonathan
19 Nov 2008, 17:45
marathons

Last post by CanaryYellow « 16 Nov 2008, 16:40
Replies: 3
by djuicer » 16 Nov 2008, 15:34

First post

finally doing one next year. has anyone done one before and what tips would you give me.

i run regularly and do the odd race but not done anything...

Last post

Run 4 in 2008, none of them very well at all. Planning on running one in April (not London) and following a proper training programme with slow long...

3 Replies

519 Views

Last post by CanaryYellow
16 Nov 2008, 16:40
Flipper's fitness blog

Last post by binky « 16 Nov 2008, 15:46
Replies: 23
by Flipside » 15 Aug 2008, 17:46

First post

Flipper turned 41 last month and was looking rather lardy. So I have decided to do something about it and joined a gym. I am planning to do an hour...

Last post

The November update didn't happen cos I spent the month on the piss :D

I'm too ashamed to even stand on the scales.

I'll be back though. Although...

23 Replies

1211 Views

Last post by binky
16 Nov 2008, 15:46
Weird taste after injection

Last post by Tommyboy17 « 21 Oct 2008, 18:24
Replies: 11
by Tommyboy17 » 21 Oct 2008, 15:59

First post

Hey

Anyone a Dr or nurse?

I had an injection today in my left arm and it gave me a weird taste in my mouth, i'm not worried but I am curious to...

Last post

Cheers

I had put it in google but as i'm no google Dr I didnt find anything related.

I guess its just one of those things thats crap about...

11 Replies

916 Views

Last post by Tommyboy17
21 Oct 2008, 18:24
Anyone else had Sinusitus/Sinus Infection(s)?

Last post by Flipside « 12 Oct 2008, 01:18
Replies: 7
by Maccaroon » 23 Oct 2007, 15:28

First post

Had problems with a build up of catarrh at the back of my throat for a while, but have just lived with it with cough sweets & hot drinks, etc. Then...

Last post

Had it bad this week with flu.

Sudafed
Otrivine nasal spray

7 Replies

1828 Views

Last post by Flipside
12 Oct 2008, 01:18

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Health & fitness incl. well-being

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