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Health & Fitness

A forum for general discussion on Health and Fitness issues and topics
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  • Announcements
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  • FISO Server Move - 8pm Thursday (UK time) 23rd May
    by admin » 14 May 2019, 17:37 » in FISO Forum News
    17 Replies
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    Last post by robot
    24 May 2019, 10:25
  • FISO Super/Mini Leagues & Side Game 2018-19
    by Vid » 29 Jul 2018, 16:57 » in FISO 'Champion of Champions'
    29 Replies
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    Last post by Vid
    08 Aug 2018, 19:46
  • FISO Forum Rules
    by Vid » 10 Jan 2014, 09:52 » in FISO Forum News
    4 Replies
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    Last post by Vid
    31 May 2015, 07:40
  • Topics
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  • FISO Harriers - join FISO's running club
    by admin » 10 Jun 2007, 12:02
    11 Replies
    3958 Views
    Last post by arsene doesn't know
    21 Jul 2013, 09:08
  • Parkrun
    by Digsby » 06 Jun 2013, 09:52
    726 Replies
    36534 Views
    Last post by Mystery
    20 May 2019, 19:20
  • Help in choosing a good road bike
    by john89 » 26 Jun 2016, 10:03
    6 Replies
    1266 Views
    Last post by Rachel83
    17 May 2019, 07:28
  • Rake/Trail/Handling?
    by john89 » 15 Jul 2016, 08:38
    7 Replies
    1264 Views
    Last post by blahblah
    16 May 2019, 15:17
  • Time to get the iron horse out of the stable
    by Zimmerman » 06 Jan 2019, 07:03
    5 Replies
    335 Views
    Last post by buu1333
    30 Apr 2019, 15:34
  • FND - Please sign the petition and help
    by Shaggy365 » 08 Apr 2019, 20:08
    17 Replies
    708 Views
    Last post by Surprised
    17 Apr 2019, 22:55
  • why helmet is necessery for road biking?
    by john89 » 01 Jun 2016, 07:59
    13 Replies
    1536 Views
    Last post by Spinynorman
    08 May 2018, 18:08
  • Help! Half my tooth has fallen out.
    by Spinynorman » 20 Mar 2018, 17:53
    39 Replies
    1552 Views
    Last post by murf
    28 Mar 2018, 22:18
  • My first Hiit for a while
    by buu1333 » 01 Dec 2017, 11:52
    0 Replies
    517 Views
    Last post by buu1333
    01 Dec 2017, 11:52
  • Tonsils
    by stuboy » 05 Dec 2013, 16:32
    17 Replies
    2130 Views
    Last post by Vid
    26 Aug 2017, 13:44
  • Anti Depressants, or Happy Pills
    by blahblah » 17 Mar 2010, 20:36
    130 Replies
    8263 Views
    Last post by buu1333
    17 Apr 2017, 00:04
  • NHS (personal experience rather than bigger picture)
    by Tricky Tree » 04 Mar 2013, 19:10
    79 Replies
    4457 Views
    Last post by blahblah
    02 Mar 2017, 21:04
  • Rowing 2K challenge - Hall of Fame / Shame
    by AKNel1 » 10 Feb 2010, 14:38
    52 Replies
    5399 Views
    Last post by Neath boy
    22 Dec 2016, 15:47
  • Grand to Grand Ultra
    by unc.si. » 14 Sep 2015, 23:35
    9 Replies
    1583 Views
    Last post by unc.si.
    03 Oct 2016, 15:12
  • Devil Run
    by Ashers » 05 Aug 2016, 22:44
    6 Replies
    1305 Views
    Last post by murf
    08 Aug 2016, 23:01
  • 5:2 Fasting Diet
    by 7lb claimer » 28 Nov 2013, 04:30
    8 Replies
    2084 Views
    Last post by john89
    15 Jul 2016, 08:36
  • La Marmotte
    by Neath boy » 04 Jul 2016, 12:53
    0 Replies
    932 Views
    Last post by Neath boy
    04 Jul 2016, 12:53
  • Taking on the 3 Peaks
    by el_pappje » 11 Mar 2015, 22:20
    18 Replies
    3929 Views
    Last post by murf
    24 Jun 2016, 18:42
  • Running to work
    by jpk » 17 Jul 2013, 13:31
    12 Replies
    2113 Views
    Last post by john89
    21 Jun 2016, 08:04
  • Plank
    by MHiggi » 12 Feb 2016, 12:10
    8 Replies
    1504 Views
    Last post by MHiggi
    31 May 2016, 10:45
  • Cyclists please help....
    by Footy66 » 01 Mar 2014, 18:44
    7 Replies
    1759 Views
    Last post by john89
    30 May 2016, 09:55
  • How to maintain health and fitness ?
    by mariastephan » 06 Nov 2014, 07:55
    13 Replies
    2388 Views
    Last post by john89
    30 May 2016, 09:51
  • Rare disease awareness day
    by bspittles » 28 Feb 2015, 15:03
    2 Replies
    1513 Views
    Last post by bspittles
    12 May 2016, 08:34
  • 1000 Mile Club
    by Takeshi Kovacs » 28 Dec 2013, 12:43
    1165 Replies
    42517 Views
    Last post by murf
    02 May 2016, 12:49
  • Loking for a Good Bike for Less Than £150
    by bluenosey » 18 Sep 2011, 19:49
    171 Replies
    17855 Views
    Last post by john89
    24 Mar 2016, 12:03
  • Road Bike
    by pokergod » 14 Aug 2013, 16:50
    15 Replies
    5186 Views
    Last post by john89
    24 Mar 2016, 12:00
  • Good article to get stronger and fitter.
    by buu1333 » 07 Mar 2016, 18:54
    2 Replies
    1277 Views
    Last post by buu1333
    22 Mar 2016, 10:54
  • The Electronic Cigarette
    by tedbull » 30 Sep 2010, 03:43
    13 Replies
    2274 Views
    Last post by tedbull
    13 Oct 2015, 12:20
  • London Marathon 2015 - Ballot now open
    by Digsby » 22 Apr 2014, 08:31
    29 Replies
    2438 Views
    Last post by murf
    12 Oct 2015, 21:12
  • Berlin Marathon
    by padmole » 14 Sep 2015, 14:28
    6 Replies
    1241 Views
    Last post by Hogmeister
    14 Sep 2015, 21:32
  • Breast Cancer
    by Mr Green » 01 Aug 2014, 23:16
    17 Replies
    2498 Views
    Last post by stevejtr
    09 May 2015, 22:00
  • Best 10 miles TT Time
    by Ashers » 13 Sep 2013, 21:11
    47 Replies
    4382 Views
    Last post by Moist von Lipwig
    02 May 2015, 00:06
  • Looking for a Good Bike for a bit more than £150
    by blahblah » 28 May 2012, 21:12
    96 Replies
    13627 Views
    Last post by unc.si.
    01 May 2015, 07:18
  • Electrocuted Myself
    by Footy66 » 10 Apr 2015, 15:17
    28 Replies
    2089 Views
    Last post by unc.si.
    11 Apr 2015, 00:47
  • Clinical Trials
    by Ashers » 19 Feb 2015, 07:42
    4 Replies
    1807 Views
    Last post by el_pappje
    19 Feb 2015, 22:27
  • Free Code for 1Rebel Fitness in Central London
    by admin » 15 Jan 2015, 17:25
    0 Replies
    1815 Views
    Last post by admin
    15 Jan 2015, 17:25
  • Running on the road
    by Jonathan » 07 Jan 2015, 21:01
    40 Replies
    4521 Views
    Last post by tedbull
    11 Jan 2015, 03:35
  • Your recommended running tunes
    by golden bear » 10 Dec 2014, 22:27
    6 Replies
    1813 Views
    Last post by Razorback
    15 Dec 2014, 22:41
  • Insect stings
    by Henry Chinaski » 17 Jul 2014, 07:39
    9 Replies
    1919 Views
    Last post by jpk
    17 Jul 2014, 10:30
  • The Thorpedo is Gay
    by Kdub » 13 Jul 2014, 14:38
    8 Replies
    1966 Views
    Last post by WilBert
    13 Jul 2014, 19:37
  • Teeth!
    by Tricky Tree » 08 Feb 2013, 12:37
    32 Replies
    3995 Views
    Last post by stevejtr
    05 Jul 2014, 22:47
  • 6 month wedding date countdown - My weight loss diary!
    by nffc » 30 Dec 2013, 17:17
    218 Replies
    13603 Views
    Last post by Pouzar99
    02 Jul 2014, 08:07
  • Run Britain rankings
    by Mystery » 18 Apr 2014, 00:16
    2 Replies
    1602 Views
    Last post by Rob
    19 Apr 2014, 08:31
  • Future of Indian Ayurvedic treatments
    by taahira » 26 Mar 2014, 10:00
    7 Replies
    1704 Views
    Last post by murf
    26 Mar 2014, 10:58
  • Ay opticians on FiSO?
    by Zimmerman » 18 Mar 2014, 11:20
    3 Replies
    1579 Views
    Last post by jpk
    18 Mar 2014, 11:52
  • Wet towel and sweaty gym kit
    by crispybits » 14 Feb 2014, 18:59
    18 Replies
    2368 Views
    Last post by Surprised
    15 Feb 2014, 08:45
  • Rowing Challenge - 500 Metres - Hall of Fame / Shame
    by AKNel1 » 10 Feb 2010, 14:45
    32 Replies
    4125 Views
    Last post by nffc
    12 Feb 2014, 17:28
  • My Running Challenge
    by Takeshi Kovacs » 12 May 2013, 19:18
    445 Replies
    21828 Views
    Last post by arsene doesn't know
    10 Feb 2014, 22:12
  • How long can you keep it up?
    by unc.si. » 14 Jan 2014, 21:39
    3 Replies
    1667 Views
    Last post by blahblah
    15 Jan 2014, 09:50
  • Movember
    by arsene doesn't know » 31 Oct 2012, 13:49
    59 Replies
    5088 Views
    Last post by WilBert
    18 Nov 2013, 10:46
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