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My first Hiit for a while

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buu1333
Grumpy Old Man
Posts: 2448
Joined: 16 Jul 2011, 18:51

My first Hiit for a while

Post by buu1333 » 01 Dec 2017, 11:52

https://www.self.com/gallery/outdoor-hiit-workout

Only 12 mins and but it was hard , tired me out . Don't feel stronger it mainly for burning fat and cardio type . It's a good workout any one know any other good Hiit workout routines ?

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