How to maintain health and fitness ?
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How to maintain health and fitness ?
What are the best types of exercise to get fatest result ? Is it good to health or not, and why ?
- Spencer4
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Re: How to maintain health and fitness ?
Not introducing spam into your Fiso diet usual works for me
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Re: How to maintain health and fitness ?
allowed this post due to the abovemariastephan wrote:What are the best types of exercise to get fatest result ?
- Hotpot
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Re: How to maintain health and fitness ?
Marriage seems to work well for most women.mariastephan wrote:What are the best types of exercise to get fatest result ?
- TheTon
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Re: How to maintain health and fitness ?
Hotpot wrote:Marriage seems to work well for most women.mariastephan wrote:What are the best types of exercise to get fatest result ?
- Dennisthemenace
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Re: How to maintain health and fitness ?
Don't eat chocolate or cream cakes, don't smoke, cut down the alcohol consumption, eat your fruit and veg, don't eat as much as you do now, do regular exercise.
The year is 2014 and people know this, yet we still ask the questions?
Either do the above or become a fat b*stard, it's as simple as that.
The year is 2014 and people know this, yet we still ask the questions?
Either do the above or become a fat b*stard, it's as simple as that.
- Carbone
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Re: How to maintain health and fitness ?
Biking and sexing.
... from what I've heard.
No need for extensive exercising, just stay away from crap food... also allows more beer space.
... from what I've heard.
No need for extensive exercising, just stay away from crap food... also allows more beer space.
- unc.si.
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Re: How to maintain health and fitness ?
Not at the same time.Carbone wrote:Biking and sexing.
... from what I've heard.
You can get arrested for that
... from what I've heard.
- Carbone
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Re: How to maintain health and fitness ?
unc.si. wrote:Not at the same time.Carbone wrote:Biking and sexing.
... from what I've heard.
You can get arrested for that
... from what I've heard.
South Park says it's legit!
- Knulpuk
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Re: How to maintain health and fitness ?
In 2007, Robert Stewart of Ayr was put on the sex offenders register for having sex with a bicycle.
I can only communicate in facts.
I can only communicate in facts.
- pottster
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Re: How to maintain health and fitness ?
Huge farts several times each day
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Re: How to maintain health and fitness ?
1. Don't die
2. Whatever
2. Whatever
- ctibbits
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Re: How to maintain health and fitness ?
mariastephan wrote:What are the best types of exercise to get fatest result ? Is it good to health or not, and why ?
To health or not to health that is truly the question
- john89
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Re: How to maintain health and fitness ?
To maintain fitness you should to road biking. I think it will be help you to keep health.
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Re: How to maintain health and fitness ?
Running is a best exercise to keep yourself fit and healthy. If you're looking for ways to loose the fats, then your diet should be well aligned with your goal.
Last edited by Philip846 on 16 Oct 2020, 10:55, edited 1 time in total.
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Re: How to maintain health and fitness ?
Yes, if you loose them they’ll eventually fall off.
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