I would consider myself overweight. BMI of 27.3 proves this.
Carry a bit of a spare tyre but also run 5 miles, twice a week. Don't smoke and only drink, on average, twice a month. I wouldn't consider myself unfit but know I should be around 12.5 stone.
Work is my problem. When at home, I can eat fairly heathily and even survive on one meal a day, supplemented by tea, soup and water.
At work I tend to pick on nibbles
As soon as I get to work I'm starving and yet at home, I can get up, potter about for a couple of hours, go for a run and still not really feel hungry. I know the reason is that when I'm under pressure or stressed in the office, I always end up munching on crisps.And yes, I always seem to work with those people who are constantly scoffing but never seem to put a pound on
